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Aging Celebrities Whose Beach Bodies Defy Time

November 24, 2024

Salma Hayek

Salma Hayek 7
Salma Hayek

Salma Hayek's (53) figure seems unattainable, especially since she's regarded as one of the most beautiful women in Hollywood. The first tip she offers? Keep a good posture. Keeping your body upright forces your muscles to work all day long. She also does short but regular HIIT or cardio workouts seven days a week for 30 minutes or less.  

Hayek is a big proponent of juicing. From a young age, she's loved making her own juice with organic fruits and vegetables. Since she's a foodie and avid cook, she doesn't restrict herself. Diets aren't really her thing, but moderation helps keep her waist thin.

(Image via Instagram; Instagram)

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